PREGNANCY

Can you eat scallops when pregnant?

Last modified on Thursday 25 June 2020

Scallops being cooked in butter

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Find out if it's safe to eat scallops during pregnancy, plus precautions to take to keep you and your baby healthy.

The official advice on eating scallops in pregnancy

Good news! Scallops are safe to eat in pregnancy, as long as they're thoroughly cooked.

Scallops are a shellfish and the NHS says cooked shellfish including scallops, mussels, lobster and crab, is fine to eat when you're pregnant.

You should avoid eating raw or undercooked shellfish though as it can cause food poisoning. During pregnancy, you're more susceptible to food poisoning. While it's unlikely to do your baby any harm, it can be very unpleasant.

FREE NEWBORN NAPPIES

Cooking shellfish helps kills off the bacteria which can cause food poisoning.

Delicious seafood recipes

Love seafood? Why not try one of these great pregnancy-safe recipes?

We like The Whole 9 Months, a week-by-week pregnancy nutrition guide, packed full of recipes and medical advice. See more details here at Amazon.

Looking for more pregnancy diet info? Check out our articles below, or swap tips with other mums-to-be in our forum.

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This article contains affiliate links, which means we may earn a small amount of money if a reader clicks through and makes a purchase. All our articles and reviews are written independently by the Netmums editorial team.

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