Find Weight Loss Support Groups Near You

If you're struggling to lose baby weight, or just want to tone up a bit, browse our UK listings to find weight loss support groups near you. The best way to lose weight is to do it alongside your peers. So join a group, make new friends, and make yourself accountable.

It's not only about looking good. Losing baby weight is about feeling good, regaining self-esteem, feeling physically stronger, and looking after your health so that you can be the best parent for your little ones.

Join a group to learn fitness skills that'll last you a lifetime, so that you can look after your body in the real world, losing your weight, and keeping it off for good. Or at least until the next baby comes along!

Choose from using a personal trainer for a one-to-one tailored weight loss plan, or join an effective postnatal fitness class. Why not try out aquanatal classes? Or how about choreographed dance and fitness classes? There's something for everyone in our listings below.

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Weight loss consultant- One 2 One Diet

Milton Keynes

Are you struggling to lose weight?Do you have a significant event coming up, struggling to conceive or generally worried about health or diabetes then this is the diet for ...

Slimming World Stalmine Thursday evening with Sandra

Nr Poulton Le Fylde

Slimming World group at Stalmine Village Hall every Thursday evening, two sessions. If you want to lose weight eating family friendly meals without going hungry and still ...

Slimming World Stalmine Thursday evening with Sandra

Nr Poulton Le Fylde

Slimming World group at Stalmine Village Hall every Thursday evening, two sessions. If you want to lose weight eating family friendly meals without going hungry and still ...

Hinckley Dance Fitness

Hinckley

Easy to follow routines for all fitness levels. Get fit the fun way! There’s no need to be perfect and we give low impact options. Classes are pay as you so no contrac...

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Hypnotherapy, Hypnobirthing and postnatal Wellbeing

Chelmsford

Hypnobirthing is a method of childbirth that uses hypnosis to help women achieve a more relaxed and comfortable birth experience. It is based on the belief that a woman's b...

Prenatal & Postnatal Reformer Pilates at The Reformer Studio

West Bridgford

Reformer Pilates is the best way to work on core and pelvic floor engagement through breath work. Using the Reformer, you will work on staying strong to help prevent or hel...

Sweaty Mama Great Yarmouth and Lowestoft -Hopton

Hopton

Sweaty Mama is an upbeat session focused on gradually building up your fitness and also stimulating your core strength. We undertake a fun cardio and resistance based se...

Sweaty Mama Great Yarmouth and Lowestoft - Oulton

Lowestoft

Sweaty Mama is an upbeat session focused on gradually building up your fitness and also stimulating your core strength. We undertake a fun cardio and resistance based se...

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Life and Career Coach

London

Are you returning to work soon and want to feel confident and know your worth? Do you want to feel in control of yourself and your life? Do you want to be connected to who ...

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Online - Nutrition for Weightloss, Health & Wellness Coach

Burford

Ditch the diet!! Have you tried every diet under the sun but still can't shift those extra pounds? Are you still carrying the "baby weight" and feeling miserable and uncomf...

Find Your Weigh - Weight Loss Support Group

Rotherham

Because you are worth it, learn how to lose weight Simply and keep it off for life I myself have lost nearly 6 stone through following a simple healthy diet and managed ...

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NEW Alternative Slimming Groups in Droitwich

Droitwich

Tired of dull weight loss groups? Step into the exciting world of our fun, motivating, and supportive Independent groups! Say goodbye to the old routine of going around in ...

Evolve Weight Loss Alternative Slimming Groups in Longbridge

Longbridge

Fed up of boring weight loss groups? Join our fun, motivational, supportive Brand New Slimming groups. No going round person to person, no announcing weight gains! Simple t...

Choose To Lose North Notts

Worksop

Breathe a sigh of relief! Finally you have found CHOOSE TO LOSE who can really help to put you in control of your weight. NO GIMMICKS, PRODUCTS OR RECIPE BOOKS! Just prov...

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Clinical Hypnotherapist

Bristol

As a Clinical Hypnotherapist, I find the most important aspect of therapy is rapport and trust. To establish whether you feel comfortable working with me, I offer a free ph...

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EXPERIENCED PREGNANCY & POST NATAL TRAINER , MANCHESTER

Ashton

Strong Mama|Pre & Post Natal expert. Delivered by a mum of five. Online & 1:1 sessions for the busy Mum! •Pilates & Strength based exercise. •Specifically tailored to e...

Reformer Pilates High Barnet North London & Children's Jiu Jisu

High Barnet

Hey we are a reformer Pilates Studio and Brazilian Jiu Jitsu studio based in High Barnet, North London. First reformer Pilates class is just £10. Classes are 55 minutes ...

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Psychotherapist offering online, telephone and f2f counselling

Southampton

Hello, my name is Brigitta. I am a fully qualified Person-Centred psychotherapist, and I offer face-to-face, telephone and online counselling. I provide a non - judgmental,...

Kube Medical Infant Clinic

Swindon

On the first and third Tuesday of each month, we run a free drop in session for parents and babies to come and consult with our paediatric-trained practitioners. No need to...

Merseyside Judo Academy. Merseysidejudoacademy.co.uk

Wirral

Merseyside Judo Academy. Expert tuition in Judo, Jujitsu, Submission Wrestling, Self Defence and Fitness training. Classes from 5 years of ages. Adults classes available al...

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