Everything you need to know to help your baby sleep better, including how much shut-eye your baby really needs and top sleep-training techniques.

How much sleep does your baby really need? Learn what to expect at each stage of your baby's development with these top sleep tips.

After a few months your baby's sleep may naturally fall into the beginnings of a routine. Whether you're after ideas for how to introduce a bedtime routine to make evenings easier, or advice on naps and daytime sleep for your baby's age and stage, we're here to help.

Learn all you need to know about sleep training, including controlled crying, pick-up-put-down and the no-cry method.

Need advice?

Our health visitors and nursery nurses are on line Monday to Friday evenings to answer your queries on feeding, sleep and child health.

Ask our experts now

Baby under 12 months?

Sign up to our baby development emails for tips, advice and support

I have read and understood Netmums' Privacy Notice and Terms & Conditions

Netmums Newsletters

Yes, please! I want the best parenting news around

*By signing up you accept Netmums' Privacy Policy and Terms & Conditions.